What’s your relationship with time? Do you feel like there’s never enough of it, or do you find yourself with too much? Does thinking about time stress you out, or does it help you stay focused and calm? In this Improv Lab, we’ll explore how our default patterns around time shape the way we experience it. Using the transformative power of improv, we’ll experiment with breaking free from these patterns and discovering new ways of relating to time—without the pressure of having to get it “right.”

Improv is all about embracing the unexpected, staying present, and responding in the moment. In this fun, interactive session, we’ll use improvisational exercises to deepen our understanding of how time affects us, whether in our personal lives, at work, or in relationships. So, come with an open mind, and let's use the magic of improv to unlock fresh perspectives and maybe even shift the way we approach time itself!

你和时间的关系如何？你觉得总是时间不够用，还是有时候时间太多？每当你想起时间时，是感到压力山大，还是能帮助你保持专注与冷静？在这次即兴实验室中，我们将探索我们与时间之间的默认模式，如何影响我们对时间的感受。通过即兴表演的变革力量，我们将尝试打破这些模式，发现与时间的新关系——无需担心“正确”与否的压力。

即兴表演的核心就是拥抱意外，活在当下，并及时作出反应。在这场有趣且互动性十足的活动中，我们将通过即兴练习加深对时间的理解，无论是在个人生活、工作还是人际关系中。带着开放的心态来吧，让我们一起通过即兴的魔力，解锁新的视角，甚至可能改变我们对时间的看法！